The Power Tower, helps the easy flow of blood in the body,with the help of different exercises perform on the power tower
It is a composite of different exercises like,hanging, pull up, push up etc
Helps to build up muscles within a few weeks
Exercises which can be performed using the multi function Power Tower Pull Up Dip Station with Bench are:
Pull-ups
Vertical knee raises
Tricep dips
Push-ups
Decline sit-ups
Dumbbell bench press
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