Smith machine [[ It is a body building equipment used for weight training. It’s used with a barbell that is fixed within steel rails allowing only vertical or near-vertical movement [[ The Smith machine can be used for so many different exercises, that you will be able to do a full body workout using the machine alone [[ With an adjustable bench, you will be able to perform any of the following exercises using the Smith machine: Bench Press, Incline Bench Press, Decline Bench Press (with adjustable or decline bench), Military Press, Behind the Neck Press, Squats, Deadlifts [[
Smith Machine
₦1,400,000.00
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