A Leg extension machine, Is a piece of fitness equipment designed to strengthen the quadriceps muscles in the legs. The machine consists of a padded seat, a lever arm with padded rollers for the lower legs, and a weight stack or plate-loading system for resistance. The user sits on the seat, places their lower legs behind the padded rollers, and extends their legs against the resistance. The machine in the image appears to be plate-loaded, indicated by the weight plates visible on the lever arm.
Leg extension machines are commonly found in gyms and fitness centers and are used for both strength training and rehabilitation purposes. They allow for isolated quadriceps work, which can be beneficial for building muscle mass, improving knee stability, and recovering from injuries. The machine in the image has adjustable settings for the thigh pads, leg extension, and backrest, which allows it to accommodate users of different sizes and fitness levels.
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